6 ways to lose weight on vacation
You go travelling, not only to relax, but also to eventually spend time with your family to pursue a favorite cause, to learn a foreign language or take a few lessons from the masters from Karate. In addition, there is more free time you can devote to your figure. Here are a few ideas where to go to lose weight.
Give yourself to the professionals
The most obvious way is to attend a special program in SPA-center hotels, and spend time moving between the gym, fitness room and massage room. Various wraps and baths are also welcome. In many there are hotels, organizing special courses of treatment for those who wish to shed a few kilos, which include low-calorie menus and thoughtful consultation with specialists. The main drawback of these proposals is their high cost. If there is excess weight , but there is no extra money, you can find opportunities to grow thin cheaper.
Everything on wheels!
You will certainly be able to lose weight, if you travel to the excursion by bus or rent a car and a bicycle. If you are a beginner, and you are not sure of the strength, it is better to choose Switzerland for the rest. In this country they have everything for the fans of cycling: a very detailed and clearly marked routes of varying degrees of complexity, organized by service delivery of baggage to the next destination (the tourist will not have to carry a heavy backpack). There are many trains for tired cyclists train, equipped with special areas for two vehicles.
Breaking dietary habits
Those who used to dwell at each shop with pies and counters with hotdogs, it is useful to go, for example, to India or Shri Lanka, where coconuts are literally falling into the hands. Instead of the customary baking at every corner selling low-calorie full of vitamins pineapples, ripe fragrant mango and sweet banana. You will be able to change the habitual diet and fast «lunch» on the fly, and not to catch extra kilograms. This dietary supplement, rice, which is popular among the local population has lead to the desired results, and almost no impact on the wallet as everything is very cheap in these countries .
Without a means of livelihood
There is another way to lose weight – a very radical, suitable one, only for the desperate or the most desperate persons. You need to go on vacation, taking the least money. Of course, it is assumed that you do not select a hotel that runs under the system of «all inclusive». The regime of austerity will not make the rest of the journey from restaurant to restaurant and make walking more to save on tickets for public transport. Think of a lack of money, not as tragedy but as a game. In fact, in many countries there is a lot of free entertainment, and walks among the most useful types of physical activity. Fortunately, now there are many ways to get money quickly: relatives may put them in a bank account to your credit card or use one of the international payment systems. Only civilized country would have to choose, where there is no problem in obtaining the amount deposited.
The most daring and effective option would be to go with a minimum of food to the uninhabited island: learning to survive, obtain food on your own, fish, gather berries. Of course, to obtain the complete disposal of one of the tropical island is quite problematic, so the role of uninhabited land can play a Russian forest. This option is even preferable, because your organism does not need to acclimatize, faced with unfamiliar viruses and bacteria. Two or three weeks in the forest wilderness – and your body will not be recognized!